VGZ Mindfulness Coach

Discover inner peace with the VGZ Mindfulness Coach app! This free app offers a comprehensive collection of mindfulness exercises and programs designed to help you cultivate calm and presence in your daily life.

With over 100 exercises and 8 structured programs, you can easily find a practice that fits your schedule and mood. Whether you prefer guided meditation or children's yoga, the app caters to various preferences. All exercises are in Dutch and expertly guided by mindfulness coach Annegreetje. Choose your preferred voice (male or female) for a personalized experience.

New features include helpful filters and a mood tracker to monitor your progress and celebrate your achievements.

Key Features of VGZ Mindfulness Coach:

• Access to 100+ mindfulness exercises and 8 programs.
• Variety of exercises, including meditation and children's yoga.
• Choice of male or female voice guidance.
• Developed by experienced mindfulness coach Annegreetje.
• Includes new filters and a mood meter for progress tracking.
• Completely free and user-friendly.

In short: The VGZ Mindfulness Coach app provides a wealth of resources to support your mindfulness journey. Its customizable features and progress tracking tools make it an excellent companion for achieving a more mindful and balanced life. Download today and begin your path to present moment living!