Breathe: relax & focus

From established techniques like Equal and Box Breathing to the 4-7-8 method, and the ability to create custom breathing patterns, Breathe caters to all experience levels. Soothing nature sounds and extensive customization options further enhance the experience.

Breathe: relax & focus Key Features:

- Varied Breathing Exercises: Choose from a selection of exercises designed for relaxation, focus, or improved sleep. Create your own personalized breathing routines.

- Intuitive Design: Enjoy features such as a Breath Holding Test, customizable reminders, guided sessions (with voice or bell cues), calming nature sounds, haptic feedback, progress tracking, and complete customization.

- Tailored Experience: Personalize your sessions by adjusting duration, soundscapes, and voice guidance. Control session length based on the number of breathing cycles. Enjoy seamless background operation and a dark mode option.

Frequently Asked Questions:

- Beginner-Friendly? Absolutely! Whether you're new to mindfulness or a seasoned practitioner, Breathe offers guidance and flexibility to support your practice.

- Offline Access? Yes, all features are accessible offline, allowing you to practice anytime, anywhere.

- Device Compatibility? Available on both iOS and Android devices for convenient access to relaxation techniques.

Summary:

Breathe: relax & focus is a comprehensive mindfulness app offering a wide array of breathing exercises, user-friendly features, and a personalized experience. Whether your goal is relaxation, improved focus, better sleep, or simply incorporating mindfulness into your daily life, this app is an invaluable tool. Download Breathe today and embark on your journey to a calmer, more centered you.